Welcome to Personal Pilates by Liz!
I am offering clients a small boutique in-home fitness studio with the unique
combination of taking affordable Small Group Reformer Classes with fellow students
of similar ability while feeling like they are having a personal training session.
I welcome physical abilities of all levels: Athlete, Fitness Enthusiast, Beginner,
Senior, Post Rehab, Post Surgery, Pre-Surgery and Injured. I have worked with
clients of all abilities and feel confident that I can teach you how Pilates will enhance
your life! Please call today for more information or to get started: 269-270-7120.
Balanced Body Barre (tm)
Balanced Body Barre is designed to be fun and free with out causing stress and strain on the body. Balanced Body Movement Principals of core activation, proper alignment, and balanced muscle development form the foundation of every class. The Barre workout is meant to be fun, inspiring, and to make participants feel sexy and strong! Barre Class joins the schedule on Tuesdays at 5:30 and Sundays at 10:00. Call the studio today for your reservation!